2
3.9
6.2
8.5
10.5
12.5
14.3
16
17.5
18.9
20.2
21.3
22.3
23.1
23.8
24.3
24.9
2.5
4.9
7.3
9.5
11.6
13.6
15.4
17
18.6
20
21.2
22.3
23.3
24.2
24.9
25.4
25.8
3.5
6
8.4
10.6
12.7
14.6
16.4
18.1
19.6
21
22.3
23.4
24.4
25.2
25.6
26.5
26.9
4.5
7.1
9.4
11.7
13.7
15.7
17.5
19.2
20.7
22.1
23.4
24.5
25.5
26.3
27
27.5
28
5.6
8.1
10.5
12.7
14.8
16.8
18.6
20.2
21.8
23.2
24.4
25.6
26.5
27.4
28.1
28.6
29
6.7
9.2
11.5
13.8
15.9
17.8
19.6
21.3
22.8
24.7
25.5
26.6
27.6
28.4
29.1
29.7
30.1
7.7
10.2
12.6
14.8
16.9
18.9
20.7
22.4
23.9
25.3
26.6
27.7
28.7
29.5
30.2
30.7
31.2
8.8
11.3
13.7
15.9
18
20
21.8
23.4
25
26.4
27.6
28.7
29.7
30.6
31.2
31.8
32.2
9.9
12.4
14.7
17
19.1
21
22.8
24.5
26
27.4
28.7
29.8
30.8
31.6
32.3
32.9
33.3
Surah 1
18-20
21-25
26-30
31-35
36-40
41-45
46-50
51-55
56 & UP
Body Fat Percentage Chart for Men
Lean
Ideal
Average
Above average
Above average
Lean
Ideal
Average
Above average